Performance anxiety is a common among musicians and adolescents, and one that can be experienced very differently from player to player. Here are some recommended resources to help.
Books
- Kenny Werner: Effortless Mastery
Podcasts
- How To! with Charles Duhigg – “How to Stop Being Anxious”
Articles
- Music performance anxiety in classical musicians – what we know about what works, Raluca Matei and Jane Ginsborg